What foods are high in phytoestrogens?

Phytoestrogens are a hormone found in some plants, particularly soy beans, beans, sprouts, cabbage, linseed oil and corn. Even in concentrated form when used as a medication, they have only a minimal effect on human oestrogen levels and conditions such as the menopause and breast cancer that are generally affected by human oestrogen.

Sources of Phytoestrogens

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